Flås

101203

5 min Double KB C&J 2x16kg max reps
1 min vila
5 min Row meters
1min vila
5mn Burpees max reps

Score
C&J reps X Burpees reps + Row meters

C&J 50
Row 1287
Burpees 52

50 x 52 + 1287 = 3887

Fy detta var jobbigt.